Our Immune Support herbal tea blend has been formulated to help protect and restore the body. This tea can be brewed to help alleviate symptoms of colds and flus, as well as to defend against infections. How to Use: Add 1-2 tablespoons of our immune support herbal tea blend to hot water and allow to steep, covered, for approximately 10 minutes Alternatively, place 1-2 tablespoons into a glass of water, cover and store in the fridge for approximately 6-8 hours for a cold infusion.